A Simple Tip To Help You Quit or Reduce Drinking and Drugs

Struggling to quit or reduce your drinking? Keep hitting the reset button on your streaks either when it comes to alcohol or other drugs (Marijiuana!?)

The simple tip and technique I’m going to share with you in the video below will help you overcome this common issue by driving the wedge of awareness into your habit loop (cause and effect).

Try this simple awareness technique and strategy to help you reduce your consumption habits around alcohol or drugs and let me know in the comments below how you did!

Need 1 on 1 help quitting alcohol or other harmful habits?

Work with me here: www.coach.me/lifelessons